Lip care: the essential beauty routine

INTRODUCTION

When we talk about makeup, we often think of our complexion or our eyes. However, there is one area of the face that we neglect far too often: our lips . Fragile and often exposed to external aggressions, they deserve as much care as the rest of our beauty routine.

At Blush & Glow , we know that beautiful lips are more than just a pretty lipstick. They're smooth, nourished skin, ready to be enhanced. In this article, we'll share practical tips, simple homemade recipes, and, most importantly, the right daily steps to keep your lips soft and glowing —naturally.

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Why is it absolutely essential to take care of your lips?

The skin on the lips is one of the thinnest on the face . Lacking sebaceous and sweat glands, it is neither naturally hydrated nor protected like the rest of the body. The result? It dehydrates quickly, especially when faced with:

• The cold
• The wind
• The sun
• Pollution
• Friction from clothing or masks
• Harsh makeup products

👉 An uncared for mouth can become dry, chapped, irritated ... making applying lipstick unpleasant, even impossible.

That's why incorporating simple but regular steps into your beauty routine is essential for keeping lips supple, plump and radiant.

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🚫 Bad habits to ban for healthy lips

1. Licking your lips

We do it without thinking about it... but saliva contains enzymes that break down the skin barrier of the lips. The result: the opposite effect to that desired → more dryness .

2. Touch your mouth with your hands

Our fingers are in constant contact with bacteria. Bringing them to the mouth can cause irritation, small pimples or inflammation .

3. Using drying lipsticks

Some trendy matte lipsticks contain alcohol or drying pigments . These dry out lips and make them more chapped.

4. Forgetting to remove makeup

Sleeping with your lipstick on? A fatal mistake. Makeup clogs pores, prevents natural hydration, and promotes dead skin .

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🧽 Step 1: Exfoliate your lips for a smooth surface

Exfoliation is an often overlooked step. Yet, it is essential for removing dead skin , stimulating blood circulation and achieving softer, plumper lips .

Homemade recipe: coconut & honey scrub

Ingredients :

• 1 tbsp coconut oil
• 1 tbsp honey
• 2 tbsp brown sugar

Mix, apply with a Blush & Glow lip brush , massage gently, then rinse. You can store this homemade scrub for up to 2 weeks in the refrigerator.

💡 Tip : Do this treatment 1 to 2 times a week, especially in autumn and winter.

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🍫 Gourmet variation: chocolate & honey exfoliant

Ingredients :

• 1 tbsp cocoa
• 2 tbsp brown sugar
• ¾ tsp honey
• 2 tsp olive oil
• 1 tsp vanilla extract

This scrub combines effectiveness and sensory pleasure. Perfect for sharing with friends or for a Sunday wellness routine!

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💧 Step 2: Intensely moisturize

Why moisturize?

Once the dead cells have been eliminated, it's time for hydration and nutrition .

This allows:

• Strengthen the skin barrier
• Prevent chapping
• Prepare lips for makeup

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Recipe 1: Repairing balm with honey and olive oil

Ingredients :

• 2 tbsp honey
• 1 tbsp olive oil

Mix, apply as a night mask with a small brush. Guaranteed to wake up with soft, supple and smooth lips .

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Recipe 2: Protective treatment with beeswax and almond oil

Ingredients :

• 20 g of beeswax
• 1 tbsp almond oil

Melt the wax in a bain-marie, add the oil, and pour into a small jar. This treatment acts as a protective film against the cold .

💡 Ideal to slip into your bag with your lip balm!

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💄 Step 3: Choose makeup that suits your lips

At Blush & Glow , we love makeup – but not at the expense of your skin! Here are some tips to enhance your lips without damaging them :

• Choose moisturizing lipsticks or lipsticks enriched with vegetable oils.
• Avoid textures that are too matte or liquid every day.
• Apply a nourishing balm before your red to create a protective barrier.
• Use a lip brush for precise and hygienic application.

💡 Bonus: Set the color with a tissue, then apply a light coat. Hold + care = perfect combo!

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🥦 Step 4: Treat your lips... from the inside out

A beautiful mouth also starts on the plate ! The condition of your lips often reflects your deficiencies or your internal hydration level.

Essential nutrients:

• Vitamin A : promotes regeneration (carrots, sweet potatoes, eggs)
• Vitamin C : supports healing (citrus fruits, kiwis, strawberries)
• Vitamin E : antioxidant and moisturizer (vegetable oils, nuts)
• Zinc : for healthy skin (pumpkin seeds, lentils)
• Omega-3 : anti-inflammatory (oily fish, chia seeds)

And most importantly… drink water ! Good internal hydration shows on the outside.

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🧼 Step 5: Never skip makeup removal

Even if you only applied a tinted balm or gloss, remember to clean your lips every night . Use:

• A gentle micellar water
• A makeup remover oil
• Or a reusable makeup remover glove (available in our Blush & Glow accessories range)

👉 This helps remove residue, pollution and excess sebum, and prepares your lips to receive their nighttime treatment.

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🛍️ Bonus: Blush & Glow accessories for a perfect lip routine